We don't watch this show, generally

Nana Update

Hi everyone, Especially grandchildren,

The school year is becoming routine. It was wonderful to see the game and band festival in West Chester. Joanie is a beautiful cheerleader, One of the tallest with long thin legs. They are very good. Pop Pop really liked the dances to the Bands cheers. There are girls they lift but not Joanie. (I am glad).

The band is great because they have such a good drum major. Both are very sharp. They got 2nd at the Cavalcade. I think the 1st laid down their instruments and danced. Lots of applause from other bands influenced the judges. The Guyers, like everyone is are busy.

Sorry we didn't get to visit with McLaughlins. John is back in school with arbitration going on. Geri is very busy adjusting to her job. Helen is also going to play the Bass.
She is so good with the violin, I am not sure about that.

The girls are taking aerial lessons. On a trapeze in the air. I hope they are in a harness but I am afraid to ask. Of course they love it.

Erik and Grant are busy with swimming. Erik is also running Cross-Country. Both have to make decisions about school for next year. This year, Erik stays with his friends in most of classes. He likes that. Violin lessons and Special Strings Class have started.

The Majewski family just seem to drive. Adam has an Internship at the Aviary. Twice a month he will spend a couple hours there. Martin loves the Band. I haven't made a game. Last weekend they beat Penn Hills in the last 4 seconds with a field goal while West Chester was losing in the last minute with a field goal.

Casie and Tess continue with a big commitment to North Star Kids, playing piano and Dancing a couple times a week. They will be in the Columbus Day Parade with North Allegheny Band. Cassie and Charlie made Select Ensemble in Chorus which is good because they have no room for chorus in their schedule.

Joey is enjoying pre school. Megan enjoys her mom and family. Everyone enjoys them. Katie dances,plays trumpet, swims, does gymnastics, made select ensemble and piano. She loves it all. Kelli has started Goal, does gymnastics and piano. And Charlie continues swimming and piano. Loves the Middle School.

Keep us posted with all the concerts etc.

We leave Sat. for a bus drive to New York Harbor. Sail past the Statue of Liberty to arrive in Boston the next day. Then on to Portland Maine near Kennebunkkport. A day at Sea. Next stop will be Saint John NB There is the Bay of Fundy which has the highest tides in the world and a natural phenomenon called Reversing Falls.(??).

Then on to Hallifax NS. We return home the next Sat.

We are excited. Say a prayer for us. We will miss you all.

Love,Nana

Phelps to start swimming foundation -- baltimoresun.com

Phelps to start swimming foundation -- baltimoresun.com: "Phelps to start swimming foundation"

Fast Water -- Beijing Review

Fast Water -- Beijing Review: "Fast Water
Beijing's Water Cube tailor made for swimming success"

CollegeSwimming.com::Kenyon's Steen Addresses Ohio State Football Team

CollegeSwimming.com::Kenyon's Steen Addresses Ohio State Football Team Steen, who just returned from the Olympic Games in Beijing, spoke to the Buckeyes about the accomplishments of eight-time gold-medal swimmer, Michael Phelps. Using Phelps as an example, Steen explained that the hardest thing to do in any sport was to 'win when you are expected to win.' He also spoke of his obsession with being successful, the importance of overcoming complacency, and of avoiding expectations set by those outside of the program.

Grant and N at the Citiparks Swim Meet

From playground - usa

Entry for Summer Celebration

Grant P. Rauterkus
Sex: M

MetName: Summer Celebration

MeeDate: June 20, 21, 22

EventNumber1: 18
Event1: 100 free
EntryTime1: 1.26.44 LC
EventNumber2: 26
Event2: 50 back
EntryTime2: 48.39 LC
EventNumber3: 40
Event3: 200 IM
EntryTime3: 3.41.93 LC
EventNumber4: 50
Event4: 200 free
EntryTime4: 3.00.45 LC
EventNumber5: 58
Event5: 100 back
EntryTime5: 1.45.16 LC
EventNumber6: 72
Event6: 50 breast
EntryTime6: 47.93 = SCY * ONLY SCY *
EventNumber7: 78
Event7: 50 free
EntryTime7: 38.15 LC
EventNumber8:
Event8:
EntryTime8:
EventNumber9:
Event9:
Comments: All LC (Long Course) times except #72, 50 Breast.

Big Mo the tortoise, zoo's oldest resident, dies at 75

Big Mo the tortoise, zoo's oldest resident, dies at 75: "The Pittsburgh Zoo announced today that Big Mo, a yellow-footed tortoise who was the zoo's oldest resident, died Sunday.

Big Mo's estimated age was 75.

A news release said he was being treated for a respiratory infection, common in older animals, particularly reptiles.

The tortoise was acquired by the zoo in 1972 as a wild-caught adult."

Wierd Al

One of my favorite musical artists is Weird Al Yancovic. My favorite song of his is by far Ebay. Another of my favorites is Eat It. He really knows how to make fun of a song. From Amish Paradise to "White and Nerdy" it never gets old.

Ncaa Brackets

It's March and that means NCAA tournament. My final four picks are all no.1 seeds:
University of North Carolina, Kansas, Memphis, Ucla. I don't have any upsets so I played it by the rules. My overall winner is UNC with Tyler Hansborough leading them to victory over UCLA.

Coaching Resource: keep those suits away from the kids

ASCAOnline - Your Coaching Resource One of the most disturbing trends that I have seen is age group swimmers, particularly 12 and unders and 10 and unders, in the new hi-tech suits made by all the swimsuit companies, in prelims and finals of these local meets.

I agree.

50 back -- Age Group Championships

Grant is slated to swim next Sunday in the Age Group Championships. Here is the psych sheet.

#104 Men 6-10 50 Yard Backstroke
Meet Qualifying: 38.39
Name Age Team Seed Time

1 Liu, Kevin H 9 USCS-AM 34.27
2 Nass, Gabriel A 10 CVSC-AM 36.10
3 Mihailescu, Andrei 10 TWST-AM 36.16
4 Baun, Ian G 10 MLAC-AM 36.35
5 Smith, Trevor E 10 ANSC-AM 36.47
6 Burkett, Nathan J 10 SVSC-AM 37.17
7 MacDonald, Colin J 10 ANSC-AM 37.41
8 Kairys, Jack L 9 ANSC-AM 37.75
9 Schmidt, Brody M 10 CVSC-AM 37.98
10 Rauterkus, Grant P 10 JCCS-AM 38.11
11 Hofmeister, Adam H 10 NHA-AM 43.38
12 Ragoowansi, Evan A 10 NHA-AM 47.78
13 Belanger, Luke D 9 NHA-AM 48.61
14 Lovasik, Brian D 10 NHA-AM 51.70
15 Tommarello, Matthew A 10 NHA-AM 53.88
16 Ragoowansi, Kieran T 6 NHA-AM 56.32
17 Belanger, Joey D 7 NHA-AM 2:02.19

I don't know what's up with NHA. I expect that they had a glitch and the entire team got entered in events. So, I expect that there will be 10 in the event. Only 8 make finals.

BB Meet entries

Rauterkus, Erik (13) JCCS-AM

# 22 Men 13-14 100 Free 1:00.81Y

# 62 Men 13-14 50 Free 27.11Y


Rauterkus, Grant (10) JCCS-AM

# 36 Men 6-10 50 Free 33.31Y

# 40 Men 6-10 100 Back 1:26.66Y

# 48 Men 6-10 200 IM 3:16.10Y

# 78 Men 6-10 100 IM 1:29.78Y

# 82 Men 6-10 50 Back 41.02Y

# 86 Men 6-10 100 Free 1:13.39Y

# 98 Men 6-10 200 Free 2:39.23Y

Steve Prefontaine

We enjoyed a family movie night. I got to go to the video store. They didn't have "Forrest Gump" -- so -- I got the next best one, "Pre".

We loved it.

Steve Prefontaine - Wikipedia, the free encyclopedia: "Steve Roland Prefontaine (January 25, 1951 – May 30, 1975) (nicknamed Pre) was an American long distance runner. Prefontaine is considered to be among the greatest and most inspirational runners of the modern era by many of his fans, both during his lifetime and to this day. Prefontaine helped inspire a running boom in the 1970s along with contemporaries Frank Shorter and Bill Rodgers. Born and raised in Coos Bay, Oregon, Prefontaine was primarily a long distance runner who once held the American record in the five distance track events from the 2000 meters to the 10,000 meters.[1] Prefontaine had one leg longer than the other (a common condition that does not affect running speed), and due to this he was told to give up on his dream of being the fastest runner on earth.[citation needed] He is known for his extremely aggressive 'front-running' racing style and for always believing in giving a full effort. Prefontaine died at the age of 24 in a car accident."

We need to check out more and more Olympic movies in advance of the 2008 Games.

All other suggestions are welcome.

Heads up on the Last Splash Meet game

Good Morning Coaches!

In keeping with the fun spirit of the last splash at NHA's Last Splash meet will be playing "Deal or No Deal." (Sorry Pete - but we had to have something to compete with last year's walking the plank!)

At the conclusion of each session, the team with the highest number of heat winners for that session will have a representative select from one of 10 "cases" (envelopes) on the deck wall. Those cases will have a task that one of their coaches must complete. It could be anything from making a paper hat out of their heat sheet, a lap of lunges or some kind of swimming event (beware of the 200 fly or 400 IM).

The coach must either complete the task or can take their chances and trade in that envelope for the envelope NHA's Board President has which will contain one of four pre-determined tasks (one for each session). The four tasks will be swim a 50 free, swim a 100 butterfly, 1 lap of lunges or just HAVE A NICE DAY (basically this is a get out of jail free card).

Hope to see you there - have a great rest of the season!

Happy Trails
Erin

Why superathletes are a step ahead - Gee-Whiz Science- msnbc.com

Why superathletes are a step ahead - Gee-Whiz Science- msnbc.com: "Why superathletes are a step ahead"

Pending meet entries for B and BB champs

B Meet Entries:

Rauterkus, Grant (10) JCCS-AM
# 9 Men 6-10 100 Breast 1:47.24Y
# 12 Men 6-10 50 Fly 51.41Y
# 51 Men 6-10 50 Breast 49.79Y

BB Meet Entries:

Rauterkus, Grant (10) JCCS-AM
# 36 Men 6-10 50 Free 33.31Y
# 40 Men 6-10 100 Back 1:26.66Y
# 48 Men 6-10 200 IM 3:16.10Y
# 78 Men 6-10 100 IM 1:29.78Y
# 82 Men 6-10 50 Back 41.02Y
# 86 Men 6-10 100 Free 1:13.39Y
# 98 Men 6-10 200 Free 2:39.23Y

Second game, on the road, at a charter school

327 N. Negley Avenue 15206


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What a relay

The frames at 1:20 into the clip shows the style of swimming that Grant does.